squatch
strength
ISSA NUTRITION CERTIFIED
ISSA STRENGTH CERTIFIED
ISSA TRAINING CERTIFIED
WELLNESS TAILORED FOR YOU
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WELLNESS TAILORED FOR YOU ✦
INTRODUCTION
Founded by Tanner Barley, CPT/CN, in Hilton Head Island and now serving Greenville, SC, Squatch Strength’s mission is to unlock and empower your best you through personalized fitness training and nutrition guidance. Tanner is a Certified Personal Trainer and Nutritionist, eager to equip you with the tools to lead a balanced, healthy lifestyle using a customized approach.
Counter to the generalized crash diets and often misguided influencer culture, Squatch Strength’s approach to wellness is to help educate, direct, and assist you in cultivating an intuitive understanding of wellness for your unique body and individual needs.
Our approach is backed by science and grounded in reality, untainted by fitness industry fluff and of-the-moment health trends. Let us help you embrace life with ease and grace while learning to love yourself, your body, and your progress with a clear roadmap to conscious living.
Welcoming all walks of life regardless of fitness level, Squatch Strength helps you create lasting results that make you feel strong, nourished and supported every step of the way. Let us provide the tools and resources you need to shift your health and lifestyle so you can enjoy life on your terms, minus the deprivation and guesswork.
heeeeeere’s tanner
Tanner, CPT/CN, is the founder of Squatch Strength, a goofy comic book afficionado, and collector of skin graffiti.
Born in Florida (but not one of the infamous Florida-Men!) and raised in The Lowcountry of South Carolina, Tanner certainly didn’t start off as someone you would expect to become a name in the health industry.
A veritable bubble boy, Tanner was confined to living inside due to severe asthma and a slew of extensive allergies. Because he was forced to stay mostly inside, he lived vicariously through comic books and their superheroes!
Enamored with the prospect of growing up to become as close to his printed heroes as he could, the sick little boy was lucky enough to outgrow his health obstacles and delve into the world of fitness beginning in his teenage years.
Originally in school for physical therapy, Tanner shifted his focus to the wonderous world of food by going back to college for Culinary Arts in Charleston. This was the catalyst that would forever change his relationship with food for the better.
While physical fitness remained at the forefront of his health quest, learning how to select and prepare food as fuel was the true turning point in his understanding of total wellness. With the two powers combined, Tanner learned how to live life abundantly while also maximizing his wellness goals.
Squatch Strength initially started as a passion project and evolved into a life mission to help others succeed. We have combined a lifetime of experience, education, and practice to help you on your own journey of feeling worthy, balanced and whole. Book your consultation today, and let us show you how.
tailored options.
1:1 coaching
This is where the real magic takes place. Utilizing our customized nutrition programs, personal training packages (or both), work hand-in-hand with the Sasquatch himself, Tanner Barley, to help you achieve, maintain, and even surpass your goals.
culinary discovery
The Squatch (formerly known as Chef), Tanner, CPT/CN, brings a customized cooking class to your kitchen. Available to our Greenville clientele, we create tasty meal preps based on your favorite dishes. Based upon input generated on your Discovery Call, we curate a shopping list for you. We bring the tools, knowledge, and creativity to your home to whip up a batch of macro-friendly meals together.
EVENTS
Want Squatch Strength to assist with your next wellness event? We’d be honored to accept!
Drop me a line so we can coordinate the details on a concept that resonates with you!
squatch values.
live
To us, life is meant to be lived!
What IS life without your favorite dessert, nostalgic childhood meal, or a glorious twice baked mac and cheese?
balance
Living your best means balancing your wellness goals while also partaking of your favorite things, without the guilt and deprivation.
We realize that every BODY is different, so there are no cookie-cutter paths to each person’s individual progress.
grow
Rather than approaching food and fitness as a task or a chore, we help you adopt and practice a lifestyle that doesn’t involve a strict “how to.”
Working as a team, we forge a path toward functional living and ultimate vitality together. Are you ready to walk a new path? Book your Discovery Call today.
CONTACT
