Feel stronger, move better, and clear your head in 12 weeks.

without burning out or breaking down.

Motivation isn’t what drives lasting results - Structure does. Without programming that adapts and progresses alongside you, plateaus are inevitable. Squatch Strength is built on proven methods: evidence-based training, optimized movement, and personal accountability. That’s why my clients continue to progress, set new goals, and sustain results long-term - and why YOUR next step is building that same structure for yourself.

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Apply now

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BUILD YOUR BEST LIFE

💪🏽 Apply now 🧠 BUILD YOUR BEST LIFE

Not Just another program,

But a legacy

Build Strength Where It Matters Most

You’ve built something real—maybe a business, a family, a career with weight behind it. But if your body and mind aren’t keeping up, it won’t last.

This isn’t a 12-week plan to “get back in shape.” It’s a foundation that lets you keep building your life with strength, clarity, and resilience.

Because legacies aren’t built from burnout. They’re built from the ground up—starting with you.

When you apply to become a client, you’ll be in line to get direct access to a proven system led by an experienced coach, nutritionist, and injury specialist — all working together to help you become the strongest version of yourself.

What You’ll Get:

  • Custom training and mobility tailored to your goals, schedule, and injury history
    No recycled templates—your program is engineered for how you move and where you want to go.

  • Flexible nutrition coaching that works with your real life—not against it
    No obsessive tracking or extreme rules. Just practical strategies you can actually stick to.

  • Weekly 1-on-1 check-ins to stay on track and make real progress
    Get expert feedback, adjust your plan as needed, and keep the momentum going every week.

  • Daily support from a real coach—not bots, apps, or DM ghosts
    Ask questions. Get answers. Stay accountable. You’re never left guessing.

  • Smart strength training that improves mobility and protects your joints long-term
    Move better, lift stronger, and reduce the risk of nagging injuries that slow progress.

Tired of feeling stuck, burned out, or unsure where to start? Applying is your first step toward clarity, strength, and lasting confidence.

Ready to Apply?

I only work with a small number of clients at a time, so if you're serious about changing your body and your mindset over the next 12 weeks, fill out the form.

You’ll answer a few questions, then book a time for us to talk through your goals and see if this is the right fit.